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Now Accepting New Clients!


Looking for a Registered Dietitian Nutritionist near you in Colorado? We're excited to share that Elevate Health and Nutrition is now accepting new clients! We provide medical nutrition therapy and nutrition counseling in Colorado for diabetes, weight management, heart health, and preventive care, serving Northglenn, Denver, and surrounding Front Range communities. Nutrition counseling appointments are available in person or via telehealth statewide, making high-quality care accessible wherever you live in Colorado. Most patients pay little to nothing with insurance-covered nutrition visits from a Registered Dietitian Nutritionist. We accept most major health insurances and Medicare. Don't wait, take the next step to better health! Ready to take the next step, have questions, and/or want to schedule an appointment? Click below.

 

Raw Vegetables

Elevate Health and Nutrition pllc is dedicated to helping you achieve your health and wellness goals through personalized nutrition and lifestyle guidance. We believe in the power of food as medicine and are committed to empowering you to make positive and sustainable changes for a healthier life.

Registered Dietitian Nutritionist

Meet Our Registered Dietitian Nutritionist

Hi! I’m Lidia Fernandez, MS, RDN, LDN, CDCES, a bilingual Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist, based in Northglenn, CO. I’ve had the privilege of working with people from all walks of life, helping them make meaningful, lasting changes and improved health through food and lifestyle.

At Elevate Health and Nutrition, I provide personalized nutrition counseling and evidenced-based medical nutrition therapy that fits your life. I specialize in diabetes care, weight management, heart health, and other chronic disease prevention. My approach is all about seeing the whole picture and providing personalized, compassionate support to help you feel your best and reach your goals. Let's work together to improve your health!

Healthy Breakfast

How I can help

What You Can Expect & Nutrition Services

Why Choose Us

  • Diabetes Care & Self Management Education. Personalized support for blood sugar management, meal planning, glucose monitoring, diabetes devices, medications, and long-term complication prevention.

  • Weight Management
    Guidance for sustainable weight loss focused on realistic habits, not restrictive diets.

  • Heart, Kidney & Liver Health
    Targeted nutrition strategies to support chronic conditions (high blood pressure, triglycerides cholesterol) and improve everyday energy and well-being.

  • General Wellness
    Simple, practical nutrition guidance to help you build healthy habits that fit your lifestyle.

  • Personalized nutrition that meets you where you are. You’ll receive a customized nutrition plan built around your lifestyle, preferences, culture, and health needs; so changes feel realistic, not overwhelming.

What you can expect:

  • Clear, practical steps you can start using right away

  • Support to overcome common barriers like time constraints, stress, emotional eating, and past diet frustration

  • A judgment-free space focused on progress; not perfection

  • Behavior-change strategies that help habits actually stick

  • Ongoing accountability from a trusted partner in your health

  • Sustainable habits that support long-term health and confidence across your lifespan

 

Nutrition services include evidence-based care for diabetes, weight management, heart, kidney, and liver health, as well as general wellness; helping you feel better, improve your quality of life, and live confidently.

  • Most major insurance plans accepted + Medicare.

  • Located locally in Northglenn, CO and serving the Denver Metro area allowing you to seek in person care if preferred.

  • In-person and telehealth visits available.

  • Compassionate support. Clear answers. Realistic plans that fit your life.

  • Bilingual Nutrition Care (English & Spanish) Culturally informed, bilingual nutrition counseling to ensure clear communication and supportive care for individuals and families in their preferred language.

  • Whether you’re managing a condition needing accountability or improving your overall health, you deserve guidance that’s personal, sustainable, culturally sensitive, and backed by science!

meal prepping
Diet plan
Personalized nutrition plan
Dietitian consultation

Blog, Nutrition Tips & Recipes

Explore our collection of expert tips, nutritious recipes, and insightful articles designed to help you make informed choices about your diet and lifestyle. Whether you're looking for healthy meal ideas, practical nutrition advice, or wellness tips, our blog is your trusted resource for enhancing your overall well-being.

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