About

At Elevate Health and Nutrition, we bridge science, nutrition and self-care to help you live well with diabetes and beyond.

 

Welcome! I’m Lidia, a Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist based in Northglenn, Colorado, providing both in-person and virtual nutrition care across multiple states.

 

I specialize in helping individuals and families prevent and manage chronic conditions such as diabetes, heart disease, hypertension, and high cholesterol through personalized, evidence-based nutrition therapy. My approach combines science, empathy, and real-life strategies to help you build confidence in making meaningful, lasting changes.

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As a bilingual provider (English & Spanish), I offer inclusive, culturally sensitive care for a diverse range of clients. Whether we meet in person or through secure virtual visits, my goal is to make high-quality nutrition and diabetes care accessible wherever you are.

 

Education & Credentials

• Master of Science in Dietetics

• Bachelor of Science in Human Nutrition–Dietetics

• Certified Diabetes Care and Education Specialist (CDCES)

• Registered Dietitian Nutritionist (RDN)

 

Licensure

I am a Licensed Dietitian in:
Multiple states (MO, KY, IA, TX, NC, WI, GA, OR) for self-pay only.  Accepting private insurance, Medicare and Medicaid from Idaho. 

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I am also accepting private insurance and Medicare only to provide virtual nutrition and diabetes care in:
Colorado

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I can provide nutrition and diabetes care services in person and virtually from Northglenn, CO. 

 

My Why

My passion for nutrition began as a personal journey. With a family history of diabetes and heart disease, I wanted to understand how food and lifestyle truly influence health and how to use that knowledge to make a difference. Later, when my son was diagnosed with food allergies, I became even more determined to help others navigate similar challenges with confidence and clarity.

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My work with the WIC (Women, Infants, and Children) program also deeply shaped my perspective as a dietitian. Supporting families through WIC gave me a firsthand understanding of the barriers many face when accessing nutritious food. I’m passionate about helping individuals and families who are food insecure connect with community resources and learn how to eat well on a budget. I believe that everyone deserves access to nutritious, affordable food and I strive to make healthy eating realistic for all.

 

These experiences shaped my mission: to empower others to take charge of their health, prevent disease when possible, and live well with chronic conditions when they arise.

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If you’re ready to feel your best, I’d love to partner with you on your journey toward better health!

 

Schedule a consultation to get started with in-person or virtual care.