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Now Accepting Patients Starting January 2026


I’m excited to share that Elevate Health and Nutrition is now welcoming new patients! We are accepting most major health insurances (Colorado and Idaho only), Medicaid (Idaho only) and Medicare (Colorado and Idaho only); self pay or HSA/FSA for other states I am licensed in. Most patients pay little to nothing with insurance-covered nutrition visits; elevate your health, confidence, and longevity now! Nutrition consultations will be available both in-person in Northglenn, CO and/or via virtual telehealth visits, that offer comprehensive nutrition care, personalized support and more. Any questions? Send us a chat or reach via email or phone. Don't wait, take the next step to better health!

Raw Vegetables

Elevate Health and Nutrition pllc is dedicated to helping you achieve your health and wellness goals through personalized nutrition and lifestyle guidance. We believe in the power of food as medicine and are committed to empowering you to make positive and sustainable changes for a healthier life.

Registered Dietitian Nutritionist

Meet Our Registered Dietitian Nutritionist

Hi! I’m Lidia Fernandez, MS, RDN, LDN, CDCES, a bilingual Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist, based in Northglenn, CO. I’ve had the privilege of working with people from all walks of life, helping them make meaningful, lasting changes through food and lifestyle.

At Elevate Health and Nutrition, I provide personalized nutrition counseling and evidenced-based medical nutrition therapy that fits your life. I specialize in diabetes care, weight management, heart health, and chronic disease prevention. My approach is all about seeing the whole picture and providing personalized, compassionate support to help you feel your best and reach your goals. Let's work together to improve your health!

Healthy Breakfast

How I can help

• Diabetes Care & Education
Support for blood sugar control, meal planning, medications, and long-term management.
• Weight Management
Achieve sustainable weight loss.
• Heart, Kidney & Liver Health
Targeted nutrition to support chronic conditions and improve daily well-being.
• General Wellness
Build healthy habits with simple, practical nutrition strategies.
• Bilingual Care (English & Spanish)
Clear communication and culturally-informed support for diverse families and communities.

What You Can Expect

  • A personalized plan made for your lifestyle

  • Clear, practical steps you can follow right away

  • A judgment-free space focused on progress, not perfection

  • Both telehealth and in-person appointments

  • Most major insurance plans accepted, including Medicare

Why Choose Us

  • Most major insurance plans accepted + Medicare.

  • In-person and telehealth visits available.

  • Compassionate support. Clear answers. Realistic plans that fit your life.

  • Whether you’re managing a condition or improving your overall health, you deserve guidance that’s personal, culturally sensitive, and backed by science.​​

Nutrition Services

  • Feel Better. Live Confidently.

  • Personalized Nutrition That Meets You Where You Are.

  • Take control of your health with evidence-based guidance for diabetes, weight management, heart, kidney, liver health, and everyday wellness.

  • In-person and telehealth visits available in English or Spanish.

meal prepping
Diet plan
Personalized nutrition plan
Dietitian consultation

Blog, Nutrition Tips & Recipes

Explore our collection of expert tips, nutritious recipes, and insightful articles designed to help you make informed choices about your diet and lifestyle. Whether you're looking for healthy meal ideas, practical nutrition advice, or wellness tips, our blog is your trusted resource for enhancing your overall well-being.

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